ITTINIRUNDORN, S. EXERCISE MODALITIES TO ENHANCE SLEEP QUALITY ACROSS POPULATIONS: A NARRATIVE REVIEW. Journal of Sports Science and Health, Bangkok, Thailand, v. 27, n. 1, p. 25–47, 2026. Disponível em: https://he02.tci-thaijo.org/index.php/spsc_journal/article/view/277686. Acesso em: 19 sep. 2026.