Whole-Body Vibration Exercises and Training for Improving Physical Fitness in the Elderly
Keywords:
physical activity, whole-body vibration exercises, whole-body vibration training, elderly, physical fitnessAbstract
Physical activity plays a pivotal role in promoting health among older adults by delaying the deterioration of body functions. Whole-body vibration exercises (WBVEs) have gained popularity and are widely used to improve muscle strength, gait speed, bone mineral Physical activity plays a pivotal role in promoting health among older adults by delaying the deterioration of body functions. Whole-body vibration exercises (WBVEs) have gained popularity and are widely used to improve muscle strength, gait speed, bone mineral
References
Gronek J, Boraczynski M, Gronek P, Wielinski D, Tarnas J, Marszalek S, et al. Exercise in Aging: Be Balanced. Aging Dis. 2021;12(5):1140-9.
Sá-Caputo DC, Marconi EM, Costa-Cavalcanti RG, Domingos LL, Giehl PM, Paiva DN, et al. Alterations on the plasma concentration of hormonal and non hormonal biomarkers in human beings submitted to whole body vibration exercises. Scientific Research and Essays. 2015;10(8):287-97.
Cardinale M, Wakeling J. Whole body vibration exercise: are vibrations good for you? Br J Sports Med. 2005;39(9):585-9; discussion 9.
Musumeci G. The Use of Vibration as Physical Exercise and Therapy. Journal of Functional Morphology and Kinesiology. 2017;2(2):17.
Gilman S. Joint position sense and vibration sense: anatomical organisation and assessment. J Neurol Neurosurg Psychiatry. 2002;73(5):473-7.
Bemben D, Stark C, Taiar R, Bernardo-Filho M. Relevance of Whole-Body Vibration Exercises on Muscle Strength/Power and Bone of Elderly Individuals. Dose Response. 2018;16(4):1559325818813066.
Sanudo B, Seixas A, Gloeckl R, Rittweger J, Rawer R, Taiar R, et al. Potential Application of Whole Body Vibration Exercise For Improving The Clinical Conditions of COVID-19 Infected Individuals: A Narrative Review From the World Association of Vibration Exercise Experts (WAVex) Panel. Int J Environ Res Public Health. 2020;17(10).
Ronnestad BR. Acute effects of various whole body vibration frequencies on 1RM in trained and untrained subjects. J Strength Cond Res. 2009;23(7):2068-72.
Gerodimos V, Zafeiridis A, Karatrantou K, Vasilopoulou T, Chanou K, Pispirikou E. The acute effects of different whole-body vibration amplitudes and frequencies on flexibility and vertical jumping performance. J Sci Med Sport. 2010;13(4):438-43.
Wirth B, Zurfluh S, Muller R. Acute effects of whole-body vibration on trunk muscles in young healthy adults. J Electromyogr Kinesiol. 2011;21(3):450-7.
Ye J, Ng G, Yuen K. Acute effects of whole-body vibration on trunk muscle functioning in young healthy adults. J Strength Cond Res. 2014;28(10):2872-9.
Donahue RB, Vingren JL, Duplanty AA, Levitt DE, Luk HY, Kraemer WJ. Acute Effect of Whole-Body Vibration Warm-up on Footspeed Quickness. J Strength Cond Res. 2016;30(8):2286-91.
Paradisis GP, Pappas P, Dallas G, Zacharogiannis E, Rossi J, Lapole T. Acute Effects of Whole-Body Vibration Warm-up on Leg and Vertical Stiffness During Running. J Strength Cond Res. 2021;35(9):2433-8.
Mahbub MH, Hase R, Yamaguchi N, Hiroshige K, Harada N, Bhuiyan ANH, et al. Acute Effects of Whole-Body Vibration on Peripheral Blood Flow, Vibrotactile Perception and Balance in Older Adults. Int J Environ Res Public Health. 2020;17(3).
Sa-Caputo DC, Paineiras-Domingos LL, Oliveira R, Neves MFT, Brandao A, Marin PJ, et al. Acute Effects of Whole-Body Vibration on the Pain Level, Flexibility, and Cardiovascular Responses in Individuals With Metabolic Syndrome. Dose Response. 2018;16(4):1559325818802139.
Moura-Fernandes MC, Moreira-Marconi E, de Meirelles AG, Reis-Silva A, de Souza LFF, Lírio Pereira da Silva A, et al. Acute Effects of Whole-Body Vibration Exercise on Pain Level, Functionality, and Rating of Exertion of Elderly Obese Knee Osteoarthritis Individuals: A Randomized Study. Applied Sciences. 2020;10(17):5870.
Delafontaine A, Vialleron T, Fischer M, Laffaye G, Cheze L, Artico R, et al. Acute Effects of Whole-Body Vibration on the Postural Organization of Gait Initiation in Young Adults and Elderly: A Randomized Sham Intervention Study. Front Neurol. 2019;10:1023.
Ko MC, Wu LS, Lee S, Wang CC, Lee PF, Tseng CY, et al. Whole-body vibration training improves balance control and sit-to-stand performance among middle-aged and older adults: a pilot randomized controlled trial. Eur Rev Aging Phys Act. 2017;14:11.
Chang SF, Lin PC, Yang RS, Yang RJ. The preliminary effect of whole-body vibration intervention on improving the skeletal muscle mass index, physical fitness, and quality of life among older people with sarcopenia. BMC Geriatr. 2018;18(1):17.
Wadsworth D, Lark S. Effects of Whole-Body Vibration Training on the Physical Function of the Frail Elderly: An Open, Randomized Controlled Trial. Arch Phys Med Rehabil. 2020;101(7):1111-9.
Novotec Medical. Contraindications and Side Effects of Galileo®Therapy. https://www.galileo-training.com/de-english/products/galileo-therapy-systems/background-vibration-therapy/contraindications.html Accessed 12 April 2022
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Chulabhorn Royal Academy
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
บทความที่ได้รับการตีพิมพ์เป็นลิขสิทธิ์ของราชวิทยาลัยจุฬาภรณ์
ข้อความที่ปรากฏในบทความแต่ละเรื่องในวารสารวิชาการเล่มนี้เป็นความคิดเห็นส่วนตัวของผู้เขียนแต่ละท่านไม่เกี่ยวข้องกับราชวิทยาลัยจุฬาภรณ์ และคณาจารย์ท่านอื่น ในราชวิทยาลัยฯ แต่อย่างใด ความรับผิดชอบองค์ประกอบทั้งหมดของบทความแต่ละเรื่องเป็นของผู้เขียนแต่ละท่าน หากมีความผิดพลาดใด ๆ ผู้เขียนแต่ละท่านจะรับผิดชอบบทความของตนเองแต่ผู้เดียว
