Whole-Body Vibration Exercises and Training for Improving Physical Fitness in the Elderly
Keywords:
physical activity, whole-body vibration exercises, whole-body vibration training, elderly, physical fitnessAbstract
Physical activity plays a pivotal role in promoting health among older adults by delaying the deterioration of body functions. Whole-body vibration exercises (WBVEs) have gained popularity and are widely used to improve muscle strength, gait speed, bone mineral Physical activity plays a pivotal role in promoting health among older adults by delaying the deterioration of body functions. Whole-body vibration exercises (WBVEs) have gained popularity and are widely used to improve muscle strength, gait speed, bone mineral
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ข้อความที่ปรากฏในบทความแต่ละเรื่องในวารสารวิชาการเล่มนี้เป็นความคิดเห็นส่วนตัวของผู้เขียนแต่ละท่านไม่เกี่ยวข้องกับราชวิทยาลัยจุฬาภรณ์ และคณาจารย์ท่านอื่น ในราชวิทยาลัยฯ แต่อย่างใด ความรับผิดชอบองค์ประกอบทั้งหมดของบทความแต่ละเรื่องเป็นของผู้เขียนแต่ละท่าน หากมีความผิดพลาดใด ๆ ผู้เขียนแต่ละท่านจะรับผิดชอบบทความของตนเองแต่ผู้เดียว
