Yoga: Alternative science for caring pregnancy women
Keywords:
yoga, alternative science, health care, pregnancy womenAbstract
The caring pregnancy women by the midwife target on the holistic health of body, mind, emotion, social and spiritual and also make the baby healthy. By using Yoga techniques apply for the caring pregnancy women, under the Yoga formula teach the positive attitude, exercise the body with Asana, control the respiration and their mind. That can help pregnancy women facing the development during pregnancy confidently, maintain wellness and quality of life.
This article has the objective in introducing the background of Yoga and also the concept the principle “Yoga sutra”, the guidelines of caring pregnancy women, the useful for their health and babies, By using the role of the midwife apply the Yoga with the pregnancy women and concern the factors for using.
The midwife should support the pregnancy women practicing yoga because of this is the natural ways, high potency and help them in the holistic health.
References
Atkinson, L., Shaw, R. L., & French, D. P. (2016). Is pregnancy a teachable moment for diet and physical activity behaviour change? An interpretative phenomenological analysis of the experiences of women during their first pregnancy. British Journal of Health and Psychology, 21(4), 842–858.
Babbar, S., Parks-Savage, A. C., & Chauhan, S. P. (2012). Yoga during pregnancy: A review. American Journal of Perinatology, 29(6), 459–464.
Babbar, S., Hill, J. B., Williams, K. B., Pinon, M., Chauhan, S. P., & Maulik, D. (2016). Acute fetal behavioral response to prenatal yoga: A single, blinded, randomized controlled trial (TRY yoga). American Journal of Obstetrics and Gynecology, 214(3), 1-8.
Babbar, S., Porter, B. W., & Williams, K. B. (2017). The impact of prenatal yoga on exercise attitudes and behavior: Teachable moments from a randomized controlled trial. International Journal of Yoga Therapy, 27(1), 37–48.
Chuntharapat, S., Petpichetchian, W., & Hatthakit, U. (2008A). Effect of a yoga programme on maternal comfort during pregnancy. Songklanagarind Medical Journal, 26(2), 123-133.
Chuntharapat, S., Petpichetchian, W., & Hatthakit, U. (2008B). Yoga during pregnancy: Effects on maternal comfort, labor pain and birth outcomes. Complementary Therapies in Clinical Practice, 14(2), 105-115.
Desikachar, T. K. V. (2007). The Heart of Yoga: Developing a personal practice (2nd ed.), Bangkok: Kledthai.
Field, T. (2016). Yoga research review. Complementary Therapeutic Clinical Practice, 24, 145–161.
Gallagher, A., Kring, D., & Whitley, T. (2020). Effects of yoga on anxiety and depression for high risk mothers on hospital bedrest. Complementary Therapies in Clinical Practice, 38, 101079.
Gharote, M. L. (2005). Yogic techniques. India: Lonavla yoga Institute.
Gharote, M. L., & Devnath, P. (2006). Hathapradipika of svatmarama (10 chapters). India: The Lonavla yoga Institue.
Hall, H. R., & Jolly K. (2014). Women's use of complementary and alternative medicines during pregnancy: A cross-sectional study. Midwifery, 30(5), 499–505.
Institute of U.S. medicine. (2005). Complementary and alternative medicine in the United State. Wachington D.C: The National Academic Press.
Iyengar, B. K. S. (2006). Light on yoga. New Delhi: Harper Collins Publisher.
Kasetsomboon, P., & Somsap, Y. (2004). Yoga for maternity. Songkhla: Nursing Faculty, Prince of Songkla University. (In Thai)
Kongkanoy, K. & Sirikant, S. (2011). Yoga for pregnant. In Thaneerat, T., (editor), Yoga training during pregnancy. Bangkok: End Design. (In Thai)
Kusaka, M., Matsuzaki, M., Shiraishi, M., & Haruna M. (2016). Immediate stress reduction effects of yoga during pregnancy: One group pre–post test. Women and Birth, 29(5), 82-88.
Malathi, A., & Damodaran, A. (1999). Stress due to exams in medical students: Role of yoga. Indian Journal of Physiology and Pharmacology, 43(2), 218-224.
McKinney, E. S., Jame, S. R., Murray, S.S., Nelson, K. A., & Ashwill, J. W. (2018). Maternal-child nursing (5th ed.). St. Louis, Missouri: Elsvier.
Narendran, S., Nagarathna, R., Gunasheela, S., & Nagendra, H. R. (2005). Efficacy of yoga in pregnant women with abnormal Doppler study of umbilical and uterine arteries. Journal of the Indian Medical Association, 103(1), 12-17.
Narendran, S., Nagarathna, R., Narendran, V., Gunasheela, S., & Nagendra, H. R. (2005). Efficacy of yoga on pregnancy outcome. The Journal of Alternative and Complementary Medicine, 11(2), 237-244.
Nayak, N. N., & Shankar, K. (2004). Yoga: A therapeutic approach. Physical Medicine and Rehabilitation Clinics of North America, 15(4), 783-798.
Ningrum, S. A., Budihastuti, U. R., Prasetya, H. (2019). Efficacy of yoga exercise to reduce anxiety in pregnancy: A meta-analysis using randomized controlled trials. Journal of Maternal and Child Health, 4(2), 118-125.
Nuntakwang, C., Somsap, Y., & Intakaew, B. (2020). Effect of Asana yoga on back pain in postpartum mothers. Nursing Journal, 47(4), 181-192. (In Thai)
Ostrovsky, D. A. (2018) Yoga in the third trimester may reduce labor pain, duration of labor, and risk of cesarean section. Explore, 14(2), 163-164.
Qinxian, J., Wu, Z., Zhou, L., Dunlop, J., & Chen, P. (2015). Yoga is a more effective exercise than walking or standard prenatal exercises. American Journal of Perinatology, 32(6), 503-514.
Raskin, A., & Dale, A. (2004). The experience of yoga during the transition to motherhood. Ohio: Union Institute and University.
Satyapriya, M., Nagendra, H. R., Nagarathna, R., & Padmalatha, V. (2010). Effect of integrated yoga on stress and heart rate variability in pregnant women. International Journal of Gynecology & Obstetric, 104(3), 218-222.
Somsap, Y. (2008). Yoga: The wellness for pregnant women. Songkhla: Allied Press limited. (In Thai)
Somsap, Y. (2010). Alternative science in nursing for pregnant women. Songkhla: BSS Digital Offset. (In Thai)
Somsap, Y., Chunuan, S., Hanprasertpong, T., & Ongplanupat, F. (2011). Developing a health promotion model for pregnancy women by using yoga. Thai Journal of Nursing Council, 26(special issue), 95-111. (In Thai)
Sun, Y. C., Hung, Y. C., Chang, Y., & Kuo, S. C. (2010). Effects of a prenatal yoga programme on the discomforts of pregnancy and maternal childbirth self-efficacy in Taiwan. Midwifery, 26(6), 31-36.
Vialatte, F., Bakardjian, H., Prasad, R., & Cichocki, A. (2009). EEG paroxysmal gamma waves during Bhramari Pranayama: A yoga breathing technique. Consciousness Cognition, 18(4), 977-988.
Wadhwa, Y., Alghadir, A.H., & Iqbal, A. (2020). Effect of antenatal exercises, including yoga, on the course of labor, delivery and pregnancy: A retrospective study. International of Environmental and Research Public Health, 17(15), 5274.
Wang, S. M., De Zinno, P., Fermo, L., William, K., Caldwell-Andrews, A. A., Bravemen, F., & et al. (2005). Low-back pain in pregnancy: A cross-sectional survey. The Journal of Alternative and Complementary Medicine, 11(3), 459–464.
Yoga institution. (2019) Asana is not an exercise. Retrieved from http://www. thaiyogainstitute.com/ asana-not-workout/ [accessed March 14, 2021].
Downloads
Published
How to Cite
Issue
Section
License
บทความที่ได้รับการตีพิมพ์เป็นลิขสิทธิ์ของวารสารพยาบาลสาร
ข้อความที่ปรากฏในบทความแต่ละเรื่องในวารสารวิชาการเล่มนี้เป็นความคิดเห็นส่วนตัวของผู้เขียนแต่ละท่านไม่เกี่ยวข้องกับมหาวิทยาลัยเชียงใหม่ และคณาจารย์ท่านอื่นๆในมหาวิทยาลัยฯ แต่อย่างใด ความรับผิดชอบองค์ประกอบทั้งหมดของบทความแต่ละเรื่องเป็นของผู้เขียนแต่ละท่าน หากมีความผิดพลาดใด ๆ ผู้เขียนแต่ละท่านจะรับผิดชอบบทความของตนเองแต่ผู้เดียว
