Effect of a Health Promotion Program Based on the Health Belief Model on Exercise Behaviors Among Non-Specific Low Back Pain Patients
Keywords:
Health belief model, Non-specific low back pain, Exercise behaviorAbstract
Non-specific low back pain interferes with daily life, reducing the ability to do work and perform daily activities. Health belief models can promote desirable health behaviors. This quasi experimental research aimed to study the effects of a health promotion program based on the health belief model on exercise behaviors among non-specific low back pain patients. Fifty-six participants from Mae Khaw Tom and Ta Sud Sub-districts, Muang district, Chiang Rai province were recruited using inclusion criteria and the purposive method, and assigned to a control and experimental group, in equal numbers. The instrument used in this study was a health promotion program based on the health belief model, which consisted of 1) a lesson plan and material for learning, 2) a VDO on methods of exercise, modified from the McKenzie exercise. Data collection instruments consisted of a demographic data form and a record form for exercise behaviors. Instrument quality was tested based on the recommendations of three experts. The reliability of a record form for exercise behaviors tested by Cronbach’s alpha coefficient, was 0.84. Descriptive statistics, Fisher’s exact probability test, paired t-test, and independent t-test were computed for data analysis.
Research findings revealed that, after receiving the program, the experimental group had a significantly higher mean score for exercise behavior (M = 14.18, SD = 1.59) than before receiving the program, (M = 7.57, SD = 2.74, t = 12.23, p < 0.001) and significantly higher than that of the control group (M = 8.36, SD = 2.02, t = 11.97, p < 0.001).
This study showed that the health promotion program based on the health belief model related to exercise behaviors among non-specific low back pain patients was effective. Therefore, this concept can be used to promote health promoting behavior among low back pain patients.
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