Is Intermittent Fasting (IF) Really Beneficial?

Authors

  • นวพร นภาทิวาอำนวย หน่วยต่อมไร้ท่อและเมตะบอลิสม ฝ่ายอายุรศาสตร์ โรงพยาบาลราชวิถี

Keywords:

คำจำกัดความของการอดอาหารเป็นช่วงๆ (Intermittent Fasting; IF)

Abstract

No available

References

Tinsley G, La Bounty P. Effects of intermittent fasting on body composition and clinical health markers in humans. Nutr Rev. 2015;73(10):661-74.

Ganesan K, et al. Intermittent Fasting: The Choice for a Healthier Lifestyle. Cureus. 2018;10(7): e2947.

Moro T, et al. Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males. J Trans Med. 2016;13;14(1):290.

Seimon R, et al. Do intermittent diets provide physiological benefits over continuous diets for weight loss? A systematic review of clinical trials. Mol Cell

Endocrinol. 2015;418(Pt 2):153-72.

Harris L, et al. 2018. Intermittent fasting interventions for the treatment of overweight and obesity in adults aged 18 years and over: a systematic review

and meta-analysis. JBI Database of Systematic Reviews and Implementation Reports, 16(2), pp. 507-547.

Furmli S, Elmasry R, Ramos M, et al. Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin Case Reports

;2018:bcr-2017-221854.

Carter S, et al. Effect of intermittent compared with continuous energy restricted diet on glycemic control in patients with type 2 diabetes: A randomized

noninferiority trial. JAMA Network Open. 2018;1(3):e180756.

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Published

2020-08-19

How to Cite

นภาทิวาอำนวย น. (2020). Is Intermittent Fasting (IF) Really Beneficial?. Thai JPEN วารสารโภชนบำบัด, 26(3), 16–19. retrieved from https://he02.tci-thaijo.org/index.php/ThaiJPEN/article/view/244428

Issue

Vol. 26 No. 3 (2018): September-December 2018

Section

Research article

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