This study was cross-sectional descriptive research which aimed to assess dietary intakes of soccer players at local sport school, Roi Et Province.
Abstract
Food is important for soccer players. Nutritious food will improve physical fitness of soccer players.This study was cross-sectional descriptive research which aimed to assess dietary intakes of soccer players at local sport school, Roi Et Province. The samples were 46 male soccer players between the age of 10-15 years old. The questionnaire, three-day food record form, food frequency questionnaire were used to gather the data. Anthropometric assessment and assessment of physical fitness were also done. The data were collected during February-June 2010. Data analyses were performed using descriptive statistics and the INMUCAL-NUTRIENTS program was used to analyze nutrients. The correlation between the energy intake from carbohydrate and physical fitness was done using Pearson’s correlation coefficient at 0.05 level of significance. The study revealed that the median value of energy intake of soccer players in this study was 1,807.4 kcal/day (IQR =345.4) which was 92.9 % of daily recommended intake (DRI). The average energy distribution from carbohydrate, protein and fat was 60.4%, 16.7 % and 22.9 %, respectively. Most nutrient intakes were enough, except calcium and vitamin A. The average frequency of intake of rice, meat, vegetable, fruit, snack, and instant noodle were 21 times/week/person, 20.6 times/week/person, 12.7 times/week/person, 12.2 times/week/person, 15.4 times/week/person, and 0.2 times/week/person, respectively. The majority of soccer players had normal nutritional status. However, 50 % of soccer players had high body fat percentage. Significant correlation was found between energy intake from carbohydrate and vertical jump, 1-minute sit-ups, 1-minute push-ups, 12-minute distance run. Therefore, calcium and vitamin A intake should be promoted among soccer players. Soccer players should have enough energy intakes from carbohydrate and they should follow the nutritional recommendations for soccer players for their better physical fitness.
References
ศูนย์การกีฬาแห่งประเทศไทย.ค้นเมื่อ 1 พฤศจิกายน 2552, จาก http//www.3.sat.or.th
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Williams C. Macronutrients and Performance. J Sports Sci. 1995;13 (1) 1- 10.
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